Heatwave Performance

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About Heatwave Performance

Fuel Your Potential. Elevate Your Performance.

Heatwave Performance is an online fitness and nutrition coaching platform that helps athletes and active adults fuel, train, recover and perform at their best.

Evidence-based coaching built on four Performance Pillars: Fuel

Our Mission

Exceptional performance isn’t reserved for elite athletes. It’s for anyone committed to becoming stronger, healthier, and more capable.

We believe everyone has untapped potential. No quick fixes and no generic programs: just evidence-based coaching, education and sustainable habits that help you become stronger, healthier and more confident in what your body can do.

Read our mission & philosophy ›

The System

The Heatwave Performance System™

One framework behind every program. Explore the full system ›

01Fuel

Fuel

Build nutrition habits that maximize energy, recovery, and performance.

Train

Purpose-driven programming to improve strength, movement quality, and athletic performance.

Recover

Optimize sleep, mobility, and recovery for consistent progress and long-term resilience.

Perform

Bring it all together to perform at your highest level in training, competition, and everyday life.

Who We Help

Whether you compete or just love to move

Tennis athlete in a Heatwave Performance shirt reaching up to serve

Competitive Athletes

Maximize your strength, speed, recovery, and performance.

Athlete holding a medicine ball on an outdoor court in a red Heatwave Performance shirt

Active Individuals

Build strength, confidence, and sustainable habits for lifelong health.

Coach Dom has been instrumental to my development and success as an athlete and as a person.”

Trey Fourticq
Trey FourticqCollegiate Athlete
Dominique-Chante, Personal Trainer and Nutritionist
Client at the top of a hike pointing to the Heatwave Performance logo on his shirt

Unlock Your Destiny®

Ready to Begin Your Journey?

Take the first step today with a free consultation.

NCAA Division I athlete · NASM & ISSA certified · 18+ years coaching