A full description of each plan & program listed below.
Consultation & Virtual Sessions
Required Virtual Consultation
$30
Includes:
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*25 minutes of Interaction.
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*Understand Packages & Plans in depth.
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*Discuss Goals & Intentions.
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*Perform 3 basic exercise tests to determine fitness level.
Additional Virtual Sessions
$45
Includes:
*30 minutes sessions.
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*Q & A relating to exercises, plans, fitness & nutrition programs, home workouts & nutrition coaching.
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*Option to include live home workouts.
Basic Fitness Plans & Programs
Vs
VIP Fitness Plans & Programs
Basic Fitness Plans
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All BASIC Fitness PLANS include:
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*1 x 20 minute Virtual Call (Beginning of Program).
*Up to 3-workouts a week.
*Includes Weights & Endurance Training.
*Unlimited texts/emails (48-hour reply).
*Free Initial Consultation Included (20 minutes).
*Free Access to Heatwave Performance App.
*Free Comfy T-Shirt.
*Free Sweat Towel.
​
​
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VIP Fitness Plans
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All VIP Fitness PLANS include:
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*1 x 30 minute Virtual Call (Beginning of Program).
*Up to 5-workouts a week.
*Includes Weights & Endurance Training.
*Unlimited texts/emails (24 -hour reply on Weekdays & 48-hour reply on Weekends).
*Free Initial Consultation Included (20 minutes).
*Free Access to Heatwave Performance App.
*Free VIP Comfy T-Shirt.
*Free Sweat Towel.
Basic Fitness Programs
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All BASIC Fitness PROGRAMS include:
*1 x 20 minute Virtual Call (Beginning of Program).
*Up to 3-workouts a week.
*Includes Weights & Endurance Training.
*Unlimited texts/emails (48-hour reply).
*Free Initial Consultation Included (20 minutes).
*Free Access to Heatwave Performance App.
*Free Comfy T-Shirt.
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*Additional: 1 x 20 minute Virtual Call (2 x a month).
*Every 3 months get 2 new T-shirts (Comfy & Performance).
*Cancel anytime after package ends.
*Monthly Rate continues at package price, after end date.
*Free Resistance Bands, Sweat Towel & Basic Skipping Rope.
VIP Fitness Programs
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All VIP Fitness PROGRAMS include:
*1 x 30 minute Virtual Call (Beginning of Program).
*Up to 5-workouts a week.
*Includes Weights & Endurance Training.
*Unlimited texts/emails
(24-hour reply on Weekdays & 48-hour reply on Weekends).
*Free Initial Consultation Included (20 minutes).
*Free Access to Heatwave Performance App.
*Free VIP Performance T-Shirt.
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*Additional: 1 x 30 minute Virtual Call (2 x a month).
*Every 3 months get 2 new T-shirts (Comfy & Performance).
*Cancel anytime after package ends.
*Monthly Rate continues at package price, after end date.
*Free Resistance Bands, Sweat Towel w/Holder & Basic Skipping Rope.
*Free Bonus Mini Workouts throughout Program.
*Free Journal (6 or 12 weeks).
*Free Hat or Visor.
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Basic Fitness Prices
VIP Fitness Prices
VIP 1-Month
Fitness Plan
$265 a Month
Includes VIP Fitness
PLAN List above Only.
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VIP 3-Month
Fitness Program
$285 a Month
Includes VIP Fitness PROGRAM List above Only.
​
Total: $855
VIP 6-Month
Fitness Program
$255 a Month
Also Includes:
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*Free Performance
Long Sleeve.
*Free Comfy Hoody.
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Total: $1,530
VIP 12-Month Fitness Program
$225 a Month
Also Includes:
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*Free Performance Long
Sleeve (With Hood).
*Free Comfy Hoody.
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*Free Comfy Sweats or Leggings.
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Total: $2,700
VIP Nutrition Plans & Packages
BASIC 1-Month
Nutrition Plan
$215
*1 x 30 minute Virtual Call.
*Includes Nutrition Coaching.
*Unlimited texts/emails
(24-hour reply on Weekdays & 48-hour reply on Weekends).
*Free Initial Consultation Included
(20 minutes).
*Free Access to Heatwave Performance App.
*Free Comfy T-Shirt.
​
VIP 3-Month
Nutrition Program
$235 a Month
*1 x 30 minute Virtual Call.
*Includes Nutrition Coaching.
*Unlimited texts/emails
(24-hour reply on Weekdays & 48-hour reply on Weekends).
*Free Initial Consultation Included
(20 minutes).
*Free Access to Heatwave Performance App.
*Free VIP Comfy T-Shirt.
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*Additional: 1 x 30 minute Virtual Call
(Every 2 weeks)
*Cancel anytime after package ends.
*Free Sweat Towel, Resistance Bands & Hat or Visor.
​
Total: $705
VIP 6-Month
Nutrition Program
$205 a Month
*1 x 30 minute Virtual Call.
*Includes Nutrition Coaching.
*Unlimited texts/emails
(24-hour reply on Weekdays & 48-hour reply on Weekends).
*Free Initial Consultation Included
(20 minutes).
*Free Access to Heatwave Performance App.
​
*Additional: 1 x 30 minute Virtual Call
(Every 2 weeks)
*Cancel anytime after package ends.
*Free Sweat Towel, Resistance Bands & Hat or Visor.
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*Free Performance VIP T-Shirt.
*Free Performance Long Sleeve.
​
Total: $1,230
VIP 3-month. 6-Month & 12-Month
Combo Packages
(Fitness & Nutrition)
VIP 3-Month
Combo Program
$400 a Month
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*1 x 45 minute Virtual Call.
*Up to 5-workouts a week.
*Includes Weights & Endurance Training.
*Includes Nutrition & Fitness Maintenance Coaching.
*Unlimited texts/emails
(24-hour reply on Weekdays).
*Unlimited texts/emails
(48-hour reply on Weekends).
*Free Initial Consultation Included (20 minutes).
*Free Access to Heatwave Performance App.
​
*Additional: 1 x 45 minute Virtual Call
(Every 2 weeks)
*Every 3 months get 2 new T-shirts
(Comfy & Performance)
*Cancel anytime after package ends.
*Monthly Rate continues at package price, after end date.
*Free Resistance Bands, Sweat Towel & Basic Skipping Rope.
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*Free Bonus Mini Workouts throughout Program.
*Free Journal (6 weeks).
*Free Performance VIP T-Shirt & Hat or Visor
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Total: $1, 200
VIP 6-Month
Combo Program
$370 a Month
*1 x 45 minute Virtual Call.
*Up to 5-workouts a week.
*Includes Weights & Endurance Training.
*Includes Nutrition & Fitness Maintenance Coaching.
*Unlimited texts/emails
(24-hour reply on Weekdays).
*Unlimited texts/emails
(48-hour reply on Weekends).
*Free Initial Consultation Included (20 minutes).
*Free Access to Heatwave Performance App.
​
*Additional: 1 x 45 minute Virtual Call
(Every 2 weeks)
*Every 3 months get 2 new T-shirts
(Comfy & Performance)
*Cancel anytime after package ends.
*Monthly Rate continues at package price, after end date.
*Free Resistance Bands, Sweat Towel & Basic Skipping Rope.
​
*Free Bonus Mini Workouts throughout Program.
*Free Journals (12 weeks).
*Free Performance VIP Shirt & Hat or Visor.
*Free Comfy Hoody.
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Total: $2, 220
VIP 12-Month Combo Program
$325 a Month
*1 x 45 minute Virtual Call.
*Up to 5-workouts a week.
*Includes Weights & Endurance Training.
*Includes Nutrition & Fitness Maintenance Coaching.
*Unlimited texts/emails
(24-hour reply on Weekdays).
*Unlimited texts/emails
(48-hour reply on Weekends).
*Free Initial Consultation Included (20 minutes).
*Free Access to Heatwave Performance App.
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*Additional: 1 x 45 minute Virtual Call
(Every 2 Weeks)
*Every 3 months get 2 new T-shirts
(Comfy & Performance)
*Cancel anytime after package ends.
*Monthly Rate continues at package price, after end date.
*Free Resistance Bands, Sweat Towel & Basic Skipping Rope.
​
*Free Bonus Mini Workouts throughout Program.
*Free Journals (12 weeks).
*Free Performance VIP Shirt & Hat or Visor.
*Free Comfy Hoody.
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*Free Comfy Sweats or Leggings.
*Free Performance Long Sleeve (With Hood).
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Total: $3,900